When you suffer from knee pain due to osteoarthritis, walking can become a challenge. But if you avoid it altogether, the issues with your body can worsen as your legs weaken from disuse. Contrary to how it may feel at first, walking regularly can decrease the severity of your symptoms and improve your health. Here are some tips for going on walks with bad knees.
For those who struggle with mobility due to a weaker side or leg, canes can help greatly. Here is how you can safely and comfortably walk using a cane.